{"id":1237,"date":"2019-11-21T10:00:31","date_gmt":"2019-11-21T09:00:31","guid":{"rendered":"https:\/\/www.activeoncokids.de\/?page_id=1237"},"modified":"2024-03-28T12:53:09","modified_gmt":"2024-03-28T11:53:09","slug":"warum-sport","status":"publish","type":"page","link":"https:\/\/www.activeoncokids.org\/en\/betroffene\/warum-sport\/","title":{"rendered":"Why exercise?"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1237\" class=\"elementor elementor-1237\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-dce-background-image-url=\"https:\/\/www.activeoncokids.org\/wp-content\/uploads\/2024\/03\/Design-ohne-Titel-5.png\" class=\"elementor-element elementor-element-9e22e09 e-flex e-con-boxed e-con e-parent\" data-id=\"9e22e09\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-dce-background-color=\"#87c4d6\" class=\"elementor-element elementor-element-c9cfa6c e-flex e-con-boxed e-con e-parent\" data-id=\"c9cfa6c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div data-dce-title-color=\"#ffffff\" class=\"elementor-element elementor-element-631ff5b elementor-widget elementor-widget-heading\" data-id=\"631ff5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-family: &quot;Varela Round&quot;, sans-serif;font-size: 1.5rem\">CAYAs<\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-background-color=\"#f99049\" class=\"elementor-element elementor-element-fed26ea elementor-align-right elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"fed26ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/www.activeoncokids.org\/en\/kontakt\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-double-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact Us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cc0d574 e-flex e-con-boxed e-con e-parent\" data-id=\"cc0d574\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div data-dce-title-color=\"#f9914b\" class=\"elementor-element elementor-element-7f2efdd elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"7f2efdd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Why exercise?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58fd32e elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"58fd32e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Sport is important for children, young people and of course also for adults - And it's fun!<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ebb0fd e-con-full e-flex e-con e-child\" data-id=\"4ebb0fd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d71441 elementor-widget elementor-widget-text-editor\" data-id=\"6d71441\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sports and exercise are good for my body because regular exercise:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45bc6af elementor-widget elementor-widget-text-editor\" data-id=\"45bc6af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>affects my physical fitness, strengthens my muscles and improves my endurance.<\/li><li>makes it easier for me to move around in everyday life, because when my lungs and heart are well-trained many tasks are easier for me.<\/li><li>allows me to practice handling balls, good balance and the simultaneous targeted movement of legs and arms.<\/li><li>has a positive effect on my weight.<\/li><li>improves my posture so that I can breathe better and stand without pain.<\/li><li>supports me in quickly returning to my daily school and work routine.<\/li><li>strengthens my immune system.<\/li><li>promotes the release of the body's own happy hormones.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7dafa1e e-con-full e-flex e-con e-child\" data-id=\"7dafa1e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-916d1b8 elementor-widget elementor-widget-image\" data-id=\"916d1b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1143\" src=\"https:\/\/www.activeoncokids.org\/wp-content\/uploads\/2022\/08\/DSC_0167-768x1143.jpg\" class=\"attachment-medium_large size-medium_large wp-image-14088\" alt=\"\" srcset=\"https:\/\/www.activeoncokids.org\/wp-content\/uploads\/2022\/08\/DSC_0167-768x1143.jpg 768w, https:\/\/www.activeoncokids.org\/wp-content\/uploads\/2022\/08\/DSC_0167-202x300.jpg 202w, https:\/\/www.activeoncokids.org\/wp-content\/uploads\/2022\/08\/DSC_0167-688x1024.jpg 688w, https:\/\/www.activeoncokids.org\/wp-content\/uploads\/2022\/08\/DSC_0167-1032x1536.jpg 1032w, https:\/\/www.activeoncokids.org\/wp-content\/uploads\/2022\/08\/DSC_0167-1376x2048.jpg 1376w, https:\/\/www.activeoncokids.org\/wp-content\/uploads\/2022\/08\/DSC_0167-scaled.jpg 1720w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f06c5e9 e-con-full e-flex e-con e-child\" data-id=\"f06c5e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1bb5f5 elementor-widget elementor-widget-image\" data-id=\"a1bb5f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/www.activeoncokids.org\/wp-content\/uploads\/2022\/09\/Lucia.png\" class=\"attachment-large size-large wp-image-14416\" alt=\"\" srcset=\"https:\/\/www.activeoncokids.org\/wp-content\/uploads\/2022\/09\/Lucia.png 965w, https:\/\/www.activeoncokids.org\/wp-content\/uploads\/2022\/09\/Lucia-300x169.png 300w, https:\/\/www.activeoncokids.org\/wp-content\/uploads\/2022\/09\/Lucia-768x432.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de5663b elementor-widget elementor-widget-image\" data-id=\"de5663b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.activeoncokids.org\/wp-content\/uploads\/2022\/07\/IMG_1710-1024x1024.jpg\" class=\"attachment-large size-large wp-image-13456\" alt=\"\" srcset=\"https:\/\/www.activeoncokids.org\/wp-content\/uploads\/2022\/07\/IMG_1710-1024x1024.jpg 1024w, https:\/\/www.activeoncokids.org\/wp-content\/uploads\/2022\/07\/IMG_1710-300x300.jpg 300w, https:\/\/www.activeoncokids.org\/wp-content\/uploads\/2022\/07\/IMG_1710-150x150.jpg 150w, https:\/\/www.activeoncokids.org\/wp-content\/uploads\/2022\/07\/IMG_1710-768x768.jpg 768w, https:\/\/www.activeoncokids.org\/wp-content\/uploads\/2022\/07\/IMG_1710-1536x1536.jpg 1536w, https:\/\/www.activeoncokids.org\/wp-content\/uploads\/2022\/07\/IMG_1710-2048x2048.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e67b74b e-con-full e-flex e-con e-child\" data-id=\"e67b74b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c07361b elementor-widget elementor-widget-text-editor\" data-id=\"c07361b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sports and exercise affect my mood because regular exercise:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bc39f2 elementor-widget elementor-widget-text-editor\" data-id=\"8bc39f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>makes me feel confident, improves my body image, and gives me self-confidence.<\/li><li>allows me to experience success and helps me to deal with loss.<\/li><li>distracts me from the problems and stress of my everyday life.<\/li><li>serves as an outlet for frustration, anger, and disappointment.<\/li><li>trains my concentration skills.<\/li><li>allows me to meet new people and make friends.<\/li><li>allows me to gain team experiences<\/li><li>allows me to explore different forms and intensities of movement as well as sports<\/li><li>gives me the opportunity to grow internally and to get to know and overcome my own limits<\/li><li>allows me to rediscover the natural environment for movement<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Betroffene Kontakt aufnehmen Warum Sport? Sport ist wichtig f\u00fcr Kinder, Jugendliche und nat\u00fcrlich auch f\u00fcr Erwachsene &#8211; Und macht Spa\u00df! Sport und Bewegung tun meinem K\u00f6rper gut, denn regelm\u00e4\u00dfige Bewegung: wirkt auf meine k\u00f6rperliche Fitness, st\u00e4rkt meine Muskeln und verbessert meine Ausdauer erleichtert mir das Bewegen im Alltag, denn wenn meine Lunge und mein Herz [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":8,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1237","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Warum Sport? - Netzwerk ActiveOncoKids<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.activeoncokids.org\/en\/betroffene\/warum-sport\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Warum Sport? - Netzwerk ActiveOncoKids\" \/>\n<meta property=\"og:description\" content=\"Betroffene Kontakt aufnehmen Warum Sport? Sport ist wichtig f\u00fcr Kinder, Jugendliche und nat\u00fcrlich auch f\u00fcr Erwachsene &#8211; Und macht Spa\u00df! 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